art & asana
art & asana (painting & yoga)
Sunday, February 9, 2025 | 11am - 1:30pm | $60 per session
Move your body and express yourself artistically. This session combines yoga poses and painting.
We’ll begin with a short yoga sequence that is appropriate for all levels of yoga experience. It’s about combining postures (asanas) with breath and brush movement—adding paint to paper as we move through a yoga session.
After the sequence, we’ll intuitively paint by adding to the foundation of what was created during the yoga session, while using a variety of media and tools.
It’s a meditative and mindful art-making experience. The focus is on the experience and the practice of being open to whatever happens.
Find the space that yoga and painting bring to your heart and walk away refreshed and ready to take on your week.
To officially reserve your spot:
A 50% deposit is required to reserve your spot (or you can pay in full).
The remaining balance is due 2 weeks prior to the session [January 26th].
Cancellation
- if you cancel prior to 2-weeks before the session you will receive a full refund [January 26th]
- if cancelling after 2-weeks prior to the session [after January 26th], stilig studio will retain the 50% deposit (reservation fee)
Once payment is received, I'll send a calendar invitation with details for your convenience.
I’m passionate about body movement and self-expression, and this art session unites the two beautifully. As a trained yoga and process painting facilitator, I’m excited to share a unique custom created art and yoga sequence.
stilig studio is located on the 2nd floor (stairs-only accessible)